THERE'S NO REASON NOT TO DANCE! I'LL TELL YOU)
For some time now, I have been nurturing the idea of ​​creating a rating of the most daring ideas with which people explain (primarily to themselves) their unwillingness to dance.…

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The atmosphere of social pair dancing
For a long time I could not understand the atmosphere of social pair dances. In fact, it’s very difficult to understand from the outside. Not only can they do things…

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HOW TO SPEAK THE LANGUAGE OF THE PARTNER IN THE DANCE
Many people are familiar with the concept of the five languages of love, in which people Express their sympathy and affection (and who is not familiar, so we recommend to…

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maintain

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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Dancing vs. Sofa
Summarizing my dancing experience, I wondered what kind of people come to dance. What do they do in everyday life. According to the experience of my friends, as well as…

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THE ETIQUETTE OF SOCIAL DANCE (part 3)
On the dancefloor Exit to the dance floor Going out on the dance floor, especially if the song has already begun and couples are already dancing, you should be careful…

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MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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