THE ETIQUETTE OF SOCIAL DANCE (part 4)
Did your partner enjoy the dance? Dance partners of different levels It often happens when dancing partners of different levels. It is important that a more experienced partner adjust to…

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HOW TO SPEAK THE LANGUAGE OF THE PARTNER IN THE DANCE
Many people are familiar with the concept of the five languages of love, in which people Express their sympathy and affection (and who is not familiar, so we recommend to…

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Dancing and Safety
When it comes to my favorite hobby, and not just a hobby, but already a way of life, of course, the least I want to focus on unpleasant moments. But…

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maintain

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

Is dancing like a Bicycle?
This small article in the first place must be read by those who are just taking their first steps in dancing, as well as those who have been engaged for…

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What is salsa and what is it eaten with?
Actually, salsa is not “she” at all, it is “he”, because in Spanish it means “sauce”. But, adapting this overseas word to the Russian language, it still comes out "she"…

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THE ETIQUETTE OF SOCIAL DANCE (part 1)
Dance etiquette is a series of recommendations that allow us to behave correctly in the dance environment. Why do we care about dance etiquette? Because you should know how to…

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Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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