HOW TO CHOOSE A DANCE SCHOOL? PART 1
1. Decide on the purpose of classes: development of coordination, ethics, aesthetics, physical endurance, choice of future profession (for children) take free evenings/weekends have a good time with your loved…

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DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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We are fighting with the complexes in the dance school!
Everyone knows that many people try to avoid any dancing, staying away. One of the most common complexes is the inability to move to the beat of the music, namely…

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DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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HOW TO CHOOSE SHOES FOR DANCING?
So, you decided to start dancing, but do not know to go to you in sneakers or sandals. Or have to bring socks, and then how it goes... Tell. There…

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10 mistakes novice dancers
You can join the dance so that it will be at least a pleasant hobby and always affordable way of spending time, as a maximum of a lifetime. And you…

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8 reasons to learn salsa
1) New acquaintances, passion, incendiary partners and partners. Lonely people have a chance to get a relationship, couples will be able to strengthen relationships and add passion to them. Here,…

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