10 mistakes novice dancers
You can join the dance so that it will be at least a pleasant hobby and always affordable way of spending time, as a maximum of a lifetime. And you…

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How to quickly learn to dance
Surely you have found yourself thinking many times that you want to learn how to dance as beautifully as this girl or guy. Their movements inspire you and make you…

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15 TRUTHS ABOUT BEING A PROFESSIONAL DANCER
1. Dancing is difficult. No dancer has ever been successful based only on their innate talents. Dancers are artists and athletes. The world of dance today is akin to extreme…

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obvious

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

Is dancing like a Bicycle?
This small article in the first place must be read by those who are just taking their first steps in dancing, as well as those who have been engaged for…

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Dancing vs. Sofa
Summarizing my dancing experience, I wondered what kind of people come to dance. What do they do in everyday life. According to the experience of my friends, as well as…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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