The atmosphere of social pair dancing
For a long time I could not understand the atmosphere of social pair dances. In fact, it’s very difficult to understand from the outside. Not only can they do things…

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MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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5 TYPES OF PARTNERS
When You read this article, do not read it, being upset and disappointed in yourself for any reason. Either way, You have to remember 2 things: First: Why are You…

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DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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6 SIMPLE TIPS THAT WILL HELP YOU NOT TO BE AN OUTCAST ON THE DANCE FLOOR
The best way to do this is when You're facing the person you want to dance with. Say, "would You like to dance?", "Can we dance?"I'd like to dance with…

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HOW TO SPEAK THE LANGUAGE OF THE PARTNER IN THE DANCE
Many people are familiar with the concept of the five languages of love, in which people Express their sympathy and affection (and who is not familiar, so we recommend to…

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6 SIMPLE TIPS THAT WILL HELP YOU NOT TO BE AN OUTCAST ON THE DANCE FLOOR
The best way to do this is when You're facing the person you want to dance with. Say, "would You like to dance?", "Can we dance?"I'd like to dance with…

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