Reggaeton!.. How much of that sound!
Dynamic, bright, daring... Around these epithets to speak of reggaeton, and I understand why. Crazy energy, drive, cat plastic and ease in every cell of the body - all in…

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We are fighting with the complexes in the dance school!
Everyone knows that many people try to avoid any dancing, staying away. One of the most common complexes is the inability to move to the beat of the music, namely…

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I'm old... I'm superstar!
Today we will talk about the so-called "old men". No, not the ones who - Hooray! - shock lasted to pension, and about those who for a long time not…

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DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 3)
Dance community Shortly after starting Your dance career, You will encounter most of the "regulars" who form the basis of the local dance community. Dance communities, as a rule, are…

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HOW TO SPEAK THE LANGUAGE OF THE PARTNER IN THE DANCE
Many people are familiar with the concept of the five languages of love, in which people Express their sympathy and affection (and who is not familiar, so we recommend to…

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HOW TO LEARN TO FOLLOW THE CONDUCT OF THE PARTNER IN THE DANCE?
In this article we will give You some advice on how to improve your dance following skills. The biggest misconception is that you should not learn to follow and that…

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WHAT TO DO WITH AWKWARD DANCE FLOOR?
A Hindu proverb says, "The one who can't dance puts the blame on the dance floor," but let's look at a situation where the dance floor is really uncomfortable! If…

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