MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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How to quickly learn to dance
Surely you have found yourself thinking many times that you want to learn how to dance as beautifully as this girl or guy. Their movements inspire you and make you…

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DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

FROM DANCE LESSONS TO PARTIES
In dance studios there are always students who go to group, take individual classes and they can never be seen at parties in clubs. This fact is very disturbing. Often,…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who's popular? Now you are an attentive dancer who always thinks first of his partner. But building a reputation takes some time. What makes someone popular at first glance? If…

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HOW TO MANAGE A WOMAN WITHOUT WORDS?
If you are a real man, do you know how to manage women in the literal sense of the word, confidently and with pleasure for her? If you are a…

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5 TYPES OF PARTNERS
Before you begin to list the types of partners, it is worth mentioning that they are based on the General features that have been seen, watching the behavior of dancers…

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