DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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Is dancing like a Bicycle?
This small article in the first place must be read by those who are just taking their first steps in dancing, as well as those who have been engaged for…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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WHAT TO DO WITH AWKWARD DANCE FLOOR?

A Hindu proverb says, “The one who can’t dance puts the blame on the dance floor,” but let’s look at a situation where the dance floor is really uncomfortable!

If the dance floor is too slippery, You feel like a cow on the ice and are afraid to do something in order not to lose your balance. Of course, multiple spins look very impressive, but on a slippery floor You can not properly start them and finish too. And if the dance floor is too sticky, it’s hard to do anything quickly, and Your knees will eventually start to hurt.

Looking for the perfect dance floor is like chasing a Ghost, so most of the time we have to deal with not so perfect. Continue reading

THE ETIQUETTE OF SOCIAL DANCE (part 3)
On the dancefloor Exit to the dance floor Going out on the dance floor, especially if the song has already begun and couples are already dancing, you should be careful…

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5 BIGGEST MISTAKES DANCERS THAT SLOW DOWN THEIR DEVELOPMENT
There are certain mistakes that almost every student makes, whether a beginner or an advanced dancer. Some bugs wait at certain levels of development of dancers, some "errors" occur simply…

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HOW TO CHOOSE A DANCE SCHOOL? PART 1
1. Decide on the purpose of classes: development of coordination, ethics, aesthetics, physical endurance, choice of future profession (for children) take free evenings/weekends have a good time with your loved…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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