DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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THE ETIQUETTE OF SOCIAL DANCE (part 4)
Did your partner enjoy the dance? Dance partners of different levels It often happens when dancing partners of different levels. It is important that a more experienced partner adjust to…

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The atmosphere of social pair dancing
For a long time I could not understand the atmosphere of social pair dances. In fact, it’s very difficult to understand from the outside. Not only can they do things…

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Six advantages of dancers

Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred?

Six advantages of dancers

– You no longer have a question, but how to spend your free time. Dance (if there is such a skill) always want, regardless of mood, weather and the availability of suitable company. Even if there are only five minutes that you want to spend pleasantly and usefully, you can put your favorite track and how to move. By the way, a great way to recharge your batteries in a few minutes.

– In the same gym each puffing, all isolated in their own little world of communication itself occurs. At the dance of communication, you can not avoid. And, as a rule, for some reason at the dance such communication will almost always be pleasant. Well, in the process of actively formed social relations, new friends, with ready-made common interests, which is important. And very often such acquaintances naturally develop into something much more durable and long. And Dating sites are not needed!

– One of the biggest and most pleasant advantages of dancers is the presence of constant physical activity without exhausting monotony. Just a lifesaver for those who can not stand long and hard training in the gym. A look and feel after a couple of months of training dancer will be several times better. Muscle tone, excess weight – down. Do you still think that it is impossible to get in great shape, enjoying the training?

– It is difficult to imagine a more harmonious way of development, both physical and mental. Dances develop in such a number of directions at once and so gently and imperceptibly that it is simply impossible to believe until you experience it on your own experience. And that’s why it happens, described in the articles on our website.

– Dancing increases immunity and strengthens health. A pleasant surprise will be a year of classes to find that the cold was not for a long time. And all sorts of minor ailments disappeared somewhere. And it’s not just about physical health. Ask the dancers what is the best way to get rid of emotional tension and relieve stress? Of course, dancing!

– Dancing is the best way to instantly cheer yourself up. And it does not even have to dance, that’s the most interesting thing. For example, the very music of salsa is so diverse, driving and so charged with energy and the sun that only the sounds of music mood unfolds 180 degrees. And there’s the legs themselves are dancing. And everything in life is somehow getting better.

THE ETIQUETTE OF SOCIAL DANCE (part 1)
Dance etiquette is a series of recommendations that allow us to behave correctly in the dance environment. Why do we care about dance etiquette? Because you should know how to…

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Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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HOW TO CHOOSE SHOES FOR DANCING?
So, you decided to start dancing, but do not know to go to you in sneakers or sandals. Or have to bring socks, and then how it goes... Tell. There…

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