HOW TO CHOOSE SHOES FOR DANCING?
So, you decided to start dancing, but do not know to go to you in sneakers or sandals. Or have to bring socks, and then how it goes... Tell. There…

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HOW TO SPEAK THE LANGUAGE OF THE PARTNER IN THE DANCE
Many people are familiar with the concept of the five languages of love, in which people Express their sympathy and affection (and who is not familiar, so we recommend to…

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15 TRUTHS ABOUT BEING A PROFESSIONAL DANCER
1. Dancing is difficult. No dancer has ever been successful based only on their innate talents. Dancers are artists and athletes. The world of dance today is akin to extreme…

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Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. After all, the main thing for dancing is desire! Just follow the recommendations, show a certain degree of patience – and you will learn the whole variety of complex elements and tricks, which, at first glance, may seem incredibly complex or even impossible to you!

Six advantages of dancers
Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred? Six advantages of dancers - You no longer have a question,…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 3)
Dance community Shortly after starting Your dance career, You will encounter most of the "regulars" who form the basis of the local dance community. Dance communities, as a rule, are…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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What is salsa and what is it eaten with?
Actually, salsa is not “she” at all, it is “he”, because in Spanish it means “sauce”. But, adapting this overseas word to the Russian language, it still comes out "she"…

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