Hidden motives of novice dancers
It is believed that first of all people are enrolled in dance schools to meet new people, to diversify leisure time, to get in shape. Well, and learn to dance,…

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MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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WHAT YOU NEED TO DO TO BECOME A GOOD DANCER?
According to the results of research in 95% of cases, natural talent does not determine who will become an expert in something. What follows from this? In order to learn…

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Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. After all, the main thing for dancing is desire! Just follow the recommendations, show a certain degree of patience – and you will learn the whole variety of complex elements and tricks, which, at first glance, may seem incredibly complex or even impossible to you!

ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 1)
People come to social dance parties for leisure to enjoy the dance. For dancing man nothing compares with the elegant and harmonious sensations of dancing to beautiful music with a…

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DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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Dancing vs. Sofa
Summarizing my dancing experience, I wondered what kind of people come to dance. What do they do in everyday life. According to the experience of my friends, as well as…

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Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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