HOW TO GET THE MOST FROM DANCE LESSONS?
People who learn to dance naturally want to get as much out of their dance lessons as possible, but often do not clearly understand how to do it. In fact,…

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How to quickly learn to dance
Surely you have found yourself thinking many times that you want to learn how to dance as beautifully as this girl or guy. Their movements inspire you and make you…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who's popular? Now you are an attentive dancer who always thinks first of his partner. But building a reputation takes some time. What makes someone popular at first glance? If…

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Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. After all, the main thing for dancing is desire! Just follow the recommendations, show a certain degree of patience – and you will learn the whole variety of complex elements and tricks, which, at first glance, may seem incredibly complex or even impossible to you!

Is dancing like a Bicycle?
This small article in the first place must be read by those who are just taking their first steps in dancing, as well as those who have been engaged for…

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Why dance plays a huge role in life and implementation of plans?
That's a bold statement in the headline, isn't it? Or maybe, on the contrary, not brave enough? Let's understand. First, it makes sense to clarify what we need in order…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who's popular? Now you are an attentive dancer who always thinks first of his partner. But building a reputation takes some time. What makes someone popular at first glance? If…

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