DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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The atmosphere of social pair dancing
For a long time I could not understand the atmosphere of social pair dances. In fact, it’s very difficult to understand from the outside. Not only can they do things…

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10 mistakes novice dancers

You can join the dance so that it will be at least a pleasant hobby and always affordable way of spending time, as a maximum of a lifetime.

And you can start dancing so that the hunt for this occupation will beat for a long time.

Yes, even to such a seemingly unpretentious occupation as dancing, it is better to approach reasonably and try to avoid common mistakes of many beginners.

Error 1. “I have on the first lesson should all work out. If it didn’t work, I’m a sucker.”

Recruits, who have everything goes smoothly from the first lesson, can be counted on the fingers. One hand. With such arguments, you can generally not take up any business – then everything will turn out. In dreams. Continue reading

Is dancing like a Bicycle?

This small article in the first place must be read by those who are just taking their first steps in dancing, as well as those who have been engaged for some time, but has not yet received the results that he would like. Those who have enough level “two steps to the left, two steps to the right”, and those who decided to devote his life or most of it to dance and ready to work hard in their field, can relax and flipping on. This information will be either useless or familiar as the alphabet. The rest – and you, of course, the majority – are invited to read.

So, what kind of stumbling blocks can be expected in a generally pleasant and joyful way of learning to dance? Continue reading

Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. Continue reading

5 BIGGEST MISTAKES DANCERS THAT SLOW DOWN THEIR DEVELOPMENT
There are certain mistakes that almost every student makes, whether a beginner or an advanced dancer. Some bugs wait at certain levels of development of dancers, some "errors" occur simply…

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10 mistakes novice dancers
You can join the dance so that it will be at least a pleasant hobby and always affordable way of spending time, as a maximum of a lifetime. And you…

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Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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HOW TO GET THE MOST FROM DANCE LESSONS?
People who learn to dance naturally want to get as much out of their dance lessons as possible, but often do not clearly understand how to do it. In fact,…

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