THE ETIQUETTE OF SOCIAL DANCE (part 4)
Did your partner enjoy the dance? Dance partners of different levels It often happens when dancing partners of different levels. It is important that a more experienced partner adjust to…

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Six advantages of dancers
Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred? Six advantages of dancers - You no longer have a question,…

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SAFARI ON THE DANCE FLOOR
There's something magical about moving under a full moon, under a million stars shining in a dark sky. I'm making my way through the urban jungle to the site of…

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necessary parameters

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

HOW TO CHOOSE SHOES FOR DANCING?

So, you decided to start dancing, but do not know to go to you in sneakers or sandals. Or have to bring socks, and then how it goes…

Tell.

There are several important criteria that you should pay attention to when choosing:

heel (height and stability)
clasp (heel and foot fixation)
sole
external criterion.
Now more. The best option for club Latin classes will be ball shoes for the Latin American program. Continue reading

Reggaeton!.. How much of that sound!
Dynamic, bright, daring... Around these epithets to speak of reggaeton, and I understand why. Crazy energy, drive, cat plastic and ease in every cell of the body - all in…

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Salsa dancing guy - who is he? (part 3)
By depriving him of the opportunity to dance, you are depriving a guy dancing salsa of his passion. You make him an ordinary average person - a person without dreams…

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MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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Dancing and Safety
When it comes to my favorite hobby, and not just a hobby, but already a way of life, of course, the least I want to focus on unpleasant moments. But…

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