THE ETIQUETTE OF SOCIAL DANCE (part 4)
Did your partner enjoy the dance? Dance partners of different levels It often happens when dancing partners of different levels. It is important that a more experienced partner adjust to…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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Reggaeton!.. How much of that sound!
Dynamic, bright, daring... Around these epithets to speak of reggaeton, and I understand why. Crazy energy, drive, cat plastic and ease in every cell of the body - all in…

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DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

What is salsa and what is it eaten with?

Actually, salsa is not “she” at all, it is “he”, because in Spanish it means “sauce”. But, adapting this overseas word to the Russian language, it still comes out “she” – salsa – so burning, sultry and temperamental. It blows away from her, sparks pour out of her eyes and inside it gets so hot that I even want to dance!

Yes, it’s dancing! To us, women, beautiful, passionate and romantic, the dance seems to be something very dear and close, we quickly grasp its rhythm and allow the dance to reveal our deep essence. In the dance we live, rejoice, communicate, we love, flirt and, of course, conquer, allowing men to quietly or loudly admire our grace and perfection. Continue reading

MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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What is salsa and what is it eaten with?
Actually, salsa is not “she” at all, it is “he”, because in Spanish it means “sauce”. But, adapting this overseas word to the Russian language, it still comes out "she"…

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Six advantages of dancers
Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred? Six advantages of dancers - You no longer have a question,…

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Salsa dancing guy - who is he? (part 1)
Today I would like to try to write a psychological portrait of a typical (?) Guy practicing salsa for a while. More precisely, not even a portrait, but a rough…

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