WHAT YOU NEED TO DO TO BECOME A GOOD DANCER?
According to the results of research in 95% of cases, natural talent does not determine who will become an expert in something. What follows from this? In order to learn…

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10 mistakes novice dancers
You can join the dance so that it will be at least a pleasant hobby and always affordable way of spending time, as a maximum of a lifetime. And you…

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Salsa dancing guy - who is he? (part 2)
The salsa dancing guy is confident. He knows his achievements and what he stands for. However, this does not mean that the guy dancing salsa is an upstart. He also…

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number of fans

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

What is salsa and what is it eaten with?

Actually, salsa is not “she” at all, it is “he”, because in Spanish it means “sauce”. But, adapting this overseas word to the Russian language, it still comes out “she” – salsa – so burning, sultry and temperamental. It blows away from her, sparks pour out of her eyes and inside it gets so hot that I even want to dance!

Yes, it’s dancing! To us, women, beautiful, passionate and romantic, the dance seems to be something very dear and close, we quickly grasp its rhythm and allow the dance to reveal our deep essence. In the dance we live, rejoice, communicate, we love, flirt and, of course, conquer, allowing men to quietly or loudly admire our grace and perfection. Continue reading

HOW TO LEARN TO FOLLOW THE CONDUCT OF THE PARTNER IN THE DANCE?
In this article we will give You some advice on how to improve your dance following skills. The biggest misconception is that you should not learn to follow and that…

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HOW TO MANAGE A WOMAN WITHOUT WORDS?
If you are a real man, do you know how to manage women in the literal sense of the word, confidently and with pleasure for her? If you are a…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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Hidden motives of novice dancers
It is believed that first of all people are enrolled in dance schools to meet new people, to diversify leisure time, to get in shape. Well, and learn to dance,…

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