Six advantages of dancers
Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred? Six advantages of dancers - You no longer have a question,…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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Salsa dancing guy - who is he? (part 1)
Today I would like to try to write a psychological portrait of a typical (?) Guy practicing salsa for a while. More precisely, not even a portrait, but a rough…

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opposite sex

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

8 reasons to learn salsa

1) New acquaintances, passion, incendiary partners and partners. Lonely people have a chance to get a relationship, couples will be able to strengthen relationships and add passion to them. Here, the girl will be able to meet hot and passionate guys, and guys – with beautiful graceful beauties who playfully flirting with their partners.

2) Salsa will become a hobby that will add more meaning to your life. This will give confidence, add interest.

3) Salsa will help to become more flexible, get a more toned body, you will become more collected.

4) Salsa – pair dance. This dance will help you better understand your partner. Teaches you how to work in a team. Continue reading

How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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SAFARI ON THE DANCE FLOOR
There's something magical about moving under a full moon, under a million stars shining in a dark sky. I'm making my way through the urban jungle to the site of…

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Five reasons to dance!
(Many letters, but perhaps this article will help someone take the first step in the right direction) Have you ever wondered why, in the moments when we experience sudden joy,…

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WHAT YOU NEED TO DO TO BECOME A GOOD DANCER?
According to the results of research in 95% of cases, natural talent does not determine who will become an expert in something. What follows from this? In order to learn…

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