Six advantages of dancers
Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred? Six advantages of dancers - You no longer have a question,…

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HOW TO CHOOSE A DANCE SCHOOL? PART 2: CLASSIFICATION OF SCHOOLS
Sports dance club Club of professional orientation. Professional ballroom dances are presented. Main activity: dance training for those who want to build a dance career, preparation for competitions, tournaments. Training…

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THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who to invite If each person will dance with only one or two partners (partners), the social orientation of the dance will be at risk. For this reason, social dance…

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opposite sex

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

8 reasons to learn salsa

1) New acquaintances, passion, incendiary partners and partners. Lonely people have a chance to get a relationship, couples will be able to strengthen relationships and add passion to them. Here, the girl will be able to meet hot and passionate guys, and guys – with beautiful graceful beauties who playfully flirting with their partners.

2) Salsa will become a hobby that will add more meaning to your life. This will give confidence, add interest.

3) Salsa will help to become more flexible, get a more toned body, you will become more collected.

4) Salsa – pair dance. This dance will help you better understand your partner. Teaches you how to work in a team. Continue reading

HOW TO GET THE MOST FROM DANCE LESSONS?
People who learn to dance naturally want to get as much out of their dance lessons as possible, but often do not clearly understand how to do it. In fact,…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 4)
Look inside When all is said and done, Your joy of social dancing depends more on You than on anyone else. If You are determined to have a good time…

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FROM DANCE LESSONS TO PARTIES
In dance studios there are always students who go to group, take individual classes and they can never be seen at parties in clubs. This fact is very disturbing. Often,…

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5 BIGGEST MISTAKES DANCERS THAT SLOW DOWN THEIR DEVELOPMENT
There are certain mistakes that almost every student makes, whether a beginner or an advanced dancer. Some bugs wait at certain levels of development of dancers, some "errors" occur simply…

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