Salsa dancing guy - who is he? (part 2)
The salsa dancing guy is confident. He knows his achievements and what he stands for. However, this does not mean that the guy dancing salsa is an upstart. He also…

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HOW TO CHOOSE A DANCE SCHOOL? PART 1
1. Decide on the purpose of classes: development of coordination, ethics, aesthetics, physical endurance, choice of future profession (for children) take free evenings/weekends have a good time with your loved…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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organizing themselves

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

THERE’S NO REASON NOT TO DANCE! I’LL TELL YOU)

For some time now, I have been nurturing the idea of ​​creating a rating of the most daring ideas with which people explain (primarily to themselves) their unwillingness to dance. Participate, send your ideas too! I am sure that if you have not tried dancing yet, then you can replenish the treasury of world wisdom!

1. I am wooden
No good reason not to dance Continue reading

6 SIMPLE TIPS THAT WILL HELP YOU NOT TO BE AN OUTCAST ON THE DANCE FLOOR
The best way to do this is when You're facing the person you want to dance with. Say, "would You like to dance?", "Can we dance?"I'd like to dance with…

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How to quickly learn to dance
Surely you have found yourself thinking many times that you want to learn how to dance as beautifully as this girl or guy. Their movements inspire you and make you…

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15 TRUTHS ABOUT BEING A PROFESSIONAL DANCER
1. Dancing is difficult. No dancer has ever been successful based only on their innate talents. Dancers are artists and athletes. The world of dance today is akin to extreme…

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HOW TO CHOOSE SHOES FOR DANCING?
So, you decided to start dancing, but do not know to go to you in sneakers or sandals. Or have to bring socks, and then how it goes... Tell. There…

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