THE ETIQUETTE OF SOCIAL DANCE (part 1)
Dance etiquette is a series of recommendations that allow us to behave correctly in the dance environment. Why do we care about dance etiquette? Because you should know how to…

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8 reasons to learn salsa
1) New acquaintances, passion, incendiary partners and partners. Lonely people have a chance to get a relationship, couples will be able to strengthen relationships and add passion to them. Here,…

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8 reasons to learn salsa
1) New acquaintances, passion, incendiary partners and partners. Lonely people have a chance to get a relationship, couples will be able to strengthen relationships and add passion to them. Here,…

Continue reading →

organizing themselves

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

THERE’S NO REASON NOT TO DANCE! I’LL TELL YOU)

For some time now, I have been nurturing the idea of ​​creating a rating of the most daring ideas with which people explain (primarily to themselves) their unwillingness to dance. Participate, send your ideas too! I am sure that if you have not tried dancing yet, then you can replenish the treasury of world wisdom!

1. I am wooden
No good reason not to dance Continue reading

6 SIMPLE TIPS THAT WILL HELP YOU NOT TO BE AN OUTCAST ON THE DANCE FLOOR
The best way to do this is when You're facing the person you want to dance with. Say, "would You like to dance?", "Can we dance?"I'd like to dance with…

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Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 4)
Look inside When all is said and done, Your joy of social dancing depends more on You than on anyone else. If You are determined to have a good time…

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The atmosphere of social pair dancing
For a long time I could not understand the atmosphere of social pair dances. In fact, it’s very difficult to understand from the outside. Not only can they do things…

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