Who needs Dating sites when there's dancing?
Dating sites have long ceased to be something unusual, strange or rare. There is hardly a person who at least at a short stage of life even if within a…

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Kizomba - the history of dance
If many modern dances can boast a rich long history, then things are a bit different with kizomba. Until the 80s of the last century, few had ever heard of…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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organizing themselves

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

THERE’S NO REASON NOT TO DANCE! I’LL TELL YOU)

For some time now, I have been nurturing the idea of ​​creating a rating of the most daring ideas with which people explain (primarily to themselves) their unwillingness to dance. Participate, send your ideas too! I am sure that if you have not tried dancing yet, then you can replenish the treasury of world wisdom!

1. I am wooden
No good reason not to dance Continue reading

THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who to invite If each person will dance with only one or two partners (partners), the social orientation of the dance will be at risk. For this reason, social dance…

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HOW TO LEARN TO FOLLOW THE CONDUCT OF THE PARTNER IN THE DANCE?
In this article we will give You some advice on how to improve your dance following skills. The biggest misconception is that you should not learn to follow and that…

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DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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Is dancing like a Bicycle?
This small article in the first place must be read by those who are just taking their first steps in dancing, as well as those who have been engaged for…

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