FROM DANCE LESSONS TO PARTIES
In dance studios there are always students who go to group, take individual classes and they can never be seen at parties in clubs. This fact is very disturbing. Often,…

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We are fighting with the complexes in the dance school!
Everyone knows that many people try to avoid any dancing, staying away. One of the most common complexes is the inability to move to the beat of the music, namely…

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How to choose shoes for dancing?
Dance is a whole universe. For professional dancers, nothing is more important than dance, and they devote all their free time to it, honing and perfecting their skills. The most…

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participate in festivals

DANCING AND HEALTH

Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article “How to get the most out of dancing lessons?”). They allow you to feel your body like no other exercise. Dancing can help you lose weight, strengthen muscle tone, increase endurance and flexibility, improve balance and posture and feel more confident.

Dancing has the same effect as walking, Cycling and aerobics. Depending on the form of dance, you can burn a lot of calories. Continue reading

HOW TO CHOOSE A DANCE SCHOOL? PART 1

1. Decide on the purpose of classes:

development of coordination, ethics, aesthetics, physical endurance, choice of future profession (for children)
take free evenings/weekends
have a good time with your loved one
find your soul mate
get out to parties and feel confident
prepare a surprise for a holiday for loved ones
learn to dance in General (move and feel comfortable) or learn to dance a specific dance
increase self-esteem, improve gait (posture, grace, etc.) Continue reading

I'm old... I'm superstar!
Today we will talk about the so-called "old men". No, not the ones who - Hooray! - shock lasted to pension, and about those who for a long time not…

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5 TYPES OF PARTNERS
When You read this article, do not read it, being upset and disappointed in yourself for any reason. Either way, You have to remember 2 things: First: Why are You…

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Salsa dancing guy - who is he? (part 1)
Today I would like to try to write a psychological portrait of a typical (?) Guy practicing salsa for a while. More precisely, not even a portrait, but a rough…

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DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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