FROM DANCE LESSONS TO PARTIES
In dance studios there are always students who go to group, take individual classes and they can never be seen at parties in clubs. This fact is very disturbing. Often,…

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DANCING AND HEALTH
Dancing can be the most enjoyable form of exercise. Many people do not realize how dancing affects health. Dancing is a good training for mind and body (Read the article…

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THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who to invite If each person will dance with only one or two partners (partners), the social orientation of the dance will be at risk. For this reason, social dance…

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patience

Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. Continue reading

WHAT YOU NEED TO DO TO BECOME A GOOD DANCER?
According to the results of research in 95% of cases, natural talent does not determine who will become an expert in something. What follows from this? In order to learn…

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HOW TO LEARN TO FOLLOW THE CONDUCT OF THE PARTNER IN THE DANCE?
In this article we will give You some advice on how to improve your dance following skills. The biggest misconception is that you should not learn to follow and that…

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5 TYPES OF PARTNERS
When You read this article, do not read it, being upset and disappointed in yourself for any reason. Either way, You have to remember 2 things: First: Why are You…

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Six advantages of dancers
Modern life offers a huge variety of options for spending time. So why, in fact, dancing is so preferred? Six advantages of dancers - You no longer have a question,…

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