Pole dance
Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of…

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5 TYPES OF PARTNERS
When You read this article, do not read it, being upset and disappointed in yourself for any reason. Either way, You have to remember 2 things: First: Why are You…

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WHAT YOU NEED TO DO TO BECOME A GOOD DANCER?
According to the results of research in 95% of cases, natural talent does not determine who will become an expert in something. What follows from this? In order to learn…

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patience

Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. Continue reading

HOW TO MANAGE A WOMAN WITHOUT WORDS?
If you are a real man, do you know how to manage women in the literal sense of the word, confidently and with pleasure for her? If you are a…

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Kizomba - the history of dance
If many modern dances can boast a rich long history, then things are a bit different with kizomba. Until the 80s of the last century, few had ever heard of…

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ON THE OTHER SIDE OF THE ETIQUETTE OF SOCIAL DANCE (part 2)
Who's popular? Now you are an attentive dancer who always thinks first of his partner. But building a reputation takes some time. What makes someone popular at first glance? If…

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HOW TO CHOOSE SHOES FOR DANCING?
So, you decided to start dancing, but do not know to go to you in sneakers or sandals. Or have to bring socks, and then how it goes... Tell. There…

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