We are fighting with the complexes in the dance school!
Everyone knows that many people try to avoid any dancing, staying away. One of the most common complexes is the inability to move to the beat of the music, namely…

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What is salsa and what is it eaten with?
Actually, salsa is not “she” at all, it is “he”, because in Spanish it means “sauce”. But, adapting this overseas word to the Russian language, it still comes out "she"…

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How to quickly learn to dance
Surely you have found yourself thinking many times that you want to learn how to dance as beautifully as this girl or guy. Their movements inspire you and make you…

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Pole dance

Pole dance (dance on a pylon) is a fitness area that includes both elements of dance and acrobatics. It will help you learn to move harmoniously, improve the condition of the muscle corset, tighten your figure, acquire a stretch, develop coordination and endurance and, of course, increase self-confidence!

Everyone can engage in Pole Dance, regardless of age, external data and level of physical fitness. Continue reading

HOW TO CHOOSE A DANCE SCHOOL? PART 2: CLASSIFICATION OF SCHOOLS
Sports dance club Club of professional orientation. Professional ballroom dances are presented. Main activity: dance training for those who want to build a dance career, preparation for competitions, tournaments. Training…

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5 BIGGEST MISTAKES DANCERS THAT SLOW DOWN THEIR DEVELOPMENT
There are certain mistakes that almost every student makes, whether a beginner or an advanced dancer. Some bugs wait at certain levels of development of dancers, some "errors" occur simply…

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We are fighting with the complexes in the dance school!
Everyone knows that many people try to avoid any dancing, staying away. One of the most common complexes is the inability to move to the beat of the music, namely…

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MEN DON'T DANCE?!
Myths about paired dances (for men). Once I believed in these myths, as many have already stepped through this "pen" guys who are afraid to even think about dancing as…

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